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Posts Tagged ‘spotlight’

How can I change my Mindset about food?

Health eating is a lifestyle When you start thinking about nutrition, definitely you think about of what you drink and eat. That’s really important even more important is what is happening inside of you. Changes always happen...



Mushroom And Eggplant Cakes

Mushroom And Eggplant Cakes   Author: Beverly Lynn Bennett Print Ingredients 1 cup diced onion ½ cup diced seeded red pepper ½ cup diced seeded orange or yellow pepper 2 tablespoons olive oil 1½ p...




 
 
 
 
 

Vegan Tomato and Mushroom Pancakes

Ingredients 140g white self-raising flour 1 tsp soya flour 400ml soya milk vegetable oil , for frying Topping 2 tbsp vegetable oil 250g button mushrooms 250g cherry tomatoes , halved 2 tbsp soya cream or soya milk large hand...



Mexican Chicken

Ingredients • 4 boneless, skinless chicken breasts • 1 cup / 240 ml black beans • 1 cup / 240 ml corn kernels (fresh or frozen) • 1 small jar salsa (your favorite variety) • 1 Tbsp / 15 ml cumin • 1 Tbsp / 15 ml chi...



Warming Cacao Truffles

Ingredients 1 cup almonds 1cup shredded, unsweetened coconut 1 cup honey dates, pitted 2/3 cup walnuts 1/2 tbsp maca powder 1/2 tbsp mesquite powder 1 1/2 tbsp cacao powder 2 tbsp carob powder 1/2 tsp ground nutmeg 1/2 tsp cinn...



Blueberry Cardamom Dream Cream Pops

Ingredients Cream layer: 1 cup cashews, soaked and drained 1/2 cup water 3 dates, pitted zest of 1 lemon pinch of salt Blueberry layer: 1 cup blueberries 2 tsp cardamom 2 tsp agave 2 tsp lemon juice 1 tsp vanilla seed powder pi...





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