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Archive for November, 2012
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Animal Protein — Meat and Dairy — Cause Cancer

Celebrated Cornell University professor T. Colin Campbell Phd, presents the overwhelming evidence showing that animal protein is one of the most potent carcinogens people are exposed to.



 
 
 
 
 

Irresistible Peach Smoothie

Ingredients 2 cup(s) (peeled, pitted and diced) peaches, about 3 medium 1 cup(s) soy milk 1 tea spoon of honey or 2 sweeteners 1 tablespoon(s) fresh lemon juice peach slices, for garnish (optional) Dire...




 
 
 
 
 

Thermos-Ready Smoothie

Ingredients 1 cup(s) frozen mixed berries 1/2 banana 1/2 cup(s) apple juice 1/4 cup(s) silken tofu   Directions Combine berries, banana, apple juice and tofu in a blender; blend until smooth.



 
 
 
 
 

Tomato and Eggplant Pasta

SERVES 3-4 1 small red onion (finely chopped) 2 garlic cloves (minced) 1 small eggplant (cut into approx 1cm dice) 1 x 400g can of tomatoes 1 tbsp balsamic vinegar 1 tbsp tomato paste ¼ cup sun-dried tomatoes, finely chopped (...



 
 
 
 
 

Pizza Incl. base and vegan cheese

  Pizza Toppings Ingredients 1 1/2 cups sundried tomatoes 6-8 marinated artichokes 200g black olive tapenade/paste small bunch basil leaves Cashew Cheese Ingredients 1 cup cashews, soaked for 2-4 hours 2 tsp savoury yeast ...



 
 
 
 
 

Light Banana Bread

Ingredients: 1 cup of Rye Flour 1 cup of Wheat Gem 1 pinch of salt 1 tea spoon Baking Soda 1/2 cup of coconut oil or macadamia oil 3 bananas (mashed) 1 table spoon of honey about 2 cups of soy milk   how to prepare: mix al...





Fat Los fator program